Menai


Yoga classes Tuesday’s 5pm and Wednesday’s 10am. These classes are available via zoom or on-site at the Core Gymball Studio , Menai. Even after lockdown our zoom classes continue as many students enjoy the flexibility of being able to do their yoga classes at home or any location they have internet connection.  1 hour classes.  * There is a 2 week break and we resume Tuesday 19 July 2022.

On-site classes require a booking as spots are limited.  Zoom is also available to anyone in any location.   Please stay home and zoom your yoga class if you are unwell or have been a close contact of anyone with Covid.  On-site classes : Please wear a mask in and out of the studio to help protect any vulnerable patients and students attending the classes.  During the yoga class you do not need to wear a mask. Thank-you for thinking of other people in our community.

Beginners Welcome. Yoga is for Every Body.

We are now Live Streaming our Yoga Classes via Zoom so you can login and join us from the safety of your home. To attend class in studio please book in.

Please contact me for details via email yogawithdana@optusnet.com.au or text 0438 645 811. I can help you set up your zoom online system. All you need is internet connection & a device – computer, ipad, tablet or phone. I have helped most of our students set this up and it is working well. We are loving continuing our yoga classes , staying connected and keeping our minds and bodies strong and healthy.

10 visit yoga pass $150 (works out $15 per class). Valid for 18 months.

Casual Rate $18.

Payments can be made via Direct Deposit for 10 visit yoga passes or casual rate.

Payment options are credit card or direct deposit.

Our direct deposit details :
Bank name : Westpac
BSB: 032059
Account number: 233745
Account name:Yoga with Dana
Please write your name as the payment reference         Amount : $18 casual rate or 10 visit yoga pass $150

All our forms of payment can be seen under Prices

Core Gymball Studio, Menai Services Centre. Unit 18, 800-812 Old Illawarra Rd, Menai 2234.   ( Also called SWB physiotherapy)

Once you have turned off Menai road & onto Old Illawarra Rd, turn into the first driveway on your right. Follow the driveway around to the left and that will bring you into the parking in front of the Core Gymball studio also known as SWB physiotherapy or Secret Women’s business physiotherapy.  Our classes are open to every body wanting health in body and mind.

MondayTuesdayWednesdayThursdayFridaySaturday
5pm till 6pm10am till 11am